Just found this very interesting article about another way of detoxing!! Thought I would share it with you because years ago I found that I could not enjoy a cup of coffee or tea with two spoonfuls of sugar in it so I cut down on the amount over a period of time. Eventually I found that I had given up sugar altogether and I did not miss it at all... Sugar Detox"Is a sugar detox just another diet fad? Does a sugar detox actually work? I am tempted to say that a sugar detox is a fad, but it is not. And yes, the sugar detox process works, if you know how to do it correctly. Here is a hint for you; going cold turkey does not usually work". Anyway follow the link below and have a good read of this article and see if it works for you.....http://ifitandhealthy.com/sugar-detox/ Also check out this video. I think you will find it very useful. Enjoy!
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